Amiga Arise | Awaken Identity. Discover Freedom. Journey With God.
Hola Amiga, this is Priscilla Gomez and Haley Martnick, your hosts for the Amiga Arise Podcast. Haley and I are two women of faith, and who are called to care for others. We are passionate about educating, empowering and equipping women of all ages and backgrounds to deepen their relationship with self, God and others. Priscilla and I have our own unique testimonies, and that God beautifully brought us together to share the same freedom we experienced in our walk with Christ. This podcast is discipleship, an invitation to awaken your true self, find God’s presence, and allow His love to transform each part of your life. Priscilla is a Licensed Clinical Therapist who entered this field to help others find healing from emotional wounds and trauma, but she quickly realized true healing was not possible without the love of God. She has then introduced faith into her treatment care for others and invites all to journey with God for their well-being. Haley has her Masters in Leadership Studies with an emphasis in Spiritual Formation. She is a Mentor, Spiritual Director, and Creative! Haley seeks for all to discover freedom and their royal identity in Christ. Her heart is to mentor youth and counsel women in all seasons of life. She believes every person has a beautiful calling on their life and wants to walk with others into their true, whole beloved self. We will tackle hard conversations and explore a wide range of topics related to spirituality, psychology and relationships. We will be using our educational background and experience in mental health, theology and leadership to challenge current norms, broaden your awareness, and encourage your faith. We invite you to embark on this journey together. We promise to have fun, learn, laugh, cry and pray together. Connect with us: Instagram: Amigaarise Facebook: Amiga Arise Email: Amigaarise@gmail.com
Listen on:
Episodes
Monday Aug 15, 2022
Monday Aug 15, 2022
Hola Amiga,
Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.
In today’s episode you get to learn more about the differences and similarities of Mindfulness, Meditation and Prayer, and why it’s important to start off and end our days STRONG!!
If you are waking up stressed, anxious and frustrated about the long to-do list you have in front of you, THIS EPISODE IS FOR YOU!! Tune-in to learn more about how you can start and end your day differently to improve you mental health, decrease symptoms of stress and anxiety, improve focus and memory, improve your sleep, and overall improved satisfaction with your life! Learn about the easy 3-M’s Practice: Mindfulness, Movement and Motivation, and how you can start theses steps TODAY!
If you are ready to take a deeper look, find freedom, and step into flourishing God’s way, I am here to lend a helping hand as you step into your healing and faith filled life!
I pray this episode blesses you, and if so, please share this episode with anyone else you think could also benefit from listening.
Love,Priscilla
Connect with me:
Facebook: Amiga Arise
Instagram: Amigaarise
Email: Amigaarise@gmail.com
Website: https://www.amigaarise.com
Sources/Mentions:
Therapist Aid website on mindfulness: https://www.therapistaid.com/tools/relaxation/none
Positive Psychology on meditation: https://positivepsychology.com/differences-between-mindfulness-meditation/
Definition of prayer: https://www.christianity.com/wiki/prayer/what-is-prayer-why-do-we-pray.html
Book: Think Like a Monk by Jay Shetty
Music by: Alice Gomez https://www.alicegomezmusic.com
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
Hola Amiga,
Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.
In today’s episode you get to learn more about Restoration Theory by Dr. Terry Hargrave and how to overcome our Pain Cycles that are due to violations of trust and love during our childhood, if not addressed we can continue in these cycles into adulthood. Today we learn about Peace Cycles and how we can walk into healing from the pains of our past if we are willing to address the emotional wound!
You might be tuning in Amiga because you are smart, successful, driven, ambitious, but you find yourself in some unhealthy coping patterns, and you might not understand why changes seem to be so challenging. THIS EPISODE IS FOR YOU!! Tune-in to learn more about some pain cycles you might be in, and how to begin the journey of turning in the right direction! You will get 4 practical steps that help you step into peace and healing every time you feel triggered by the initial emotional wounds of childhood.
If you are ready to take a deeper look, find freedom, and step into flourishing God’s way, I am here to lend a helping hand as you step into your healing and faith filled life!
I pray this episode blesses you, and if so, please share this episode with anyone else you think could also benefit from listening.
Love,Priscilla
Connect with me:
Facebook: Amiga Arise
Instagram: Amigaarise
Email: Amigaarise@gmail.com
Website: https://www.amigaarise.com
Books mentioned: The Boy who was Raised as a Dog by Bruce D. Perry and Maia Szalavitz
Restoration Theory: https://boonecenter.pepperdine.edu/relatestrong-leadership-series/pain-and-peace-cycle.htm
Music: Alice Gomez https://www.alicegomezmusic.com
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
Hola Amiga,
Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.
In today’s episode you get to learn about Restoration Theory by Dr. Terry Hargrave and how we all enter into Pain Cycles due to violations of trust and love during our childhood, if not addressed we can continue in these cycles into adulthood.
You might be tuning in Amiga because you are smart, successful, driven, ambitious, but you find yourself in some unhealthy coping patterns, and you might not understand why changes seems to be so challenging. THIS EPISODE IS FOR YOU!! Tune-in to learn more about some pain cycles you might be in, and how to begin the journey of turning in the right direction!
I am here to lend a helping hand as you step into your healing and faith filled life!
I pray this episode blesses you, and if so, please share this episode with anyone else you think could also benefit from listening.
Love,Priscilla
Connect with me:
Facebook: Amiga Arise
Instagram: Amigaarise
Email: Amigaarise@gmail.com
Website: https://www.amigaarise.com
Books mentioned: The Boy who was Raised as a Dog by Bruce D. Perry and Maia Szalavitz
Restoration Theory: https://boonecenter.pepperdine.edu/relatestrong-leadership-series/pain-and-peace-cycle.htm
Music: Alice Gomez https://www.alicegomezmusic.com
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
Hola Amiga,
Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you get to learn a little bit about me, how God lead me to start this podcast!
I am a Licensed Clinical Therapist with a trauma history of my own, but I was transformed by the call that God has placed on my life, and I am here to share how the clinical world taught me how to begin my healing process, but ultimately only God was able to heal the darkest areas of my past.
You might be tuning in Amiga because you are smart, successful, driven, ambitious, but yet there seems to be something missing. You don’t understand why falling short feels so devastating, why the small things bother you, and why you can’t find peace and joy?
Amiga, welcome! I can bet you have walked through dark paths yourself, and maybe you are wondering if God is even real, or why anyone should endure such suffering, and what your true purpose is here on earth. Amiga, I hear you!
But if you are ready to take a deeper look, find freedom, and step into flourishing God’s way, I am here to lend a helping hand as you step into your healing and faith filled life!
I pray this episode blesses you, and if so, please share this episode with anyone else you think could also benefit from listening.
Praying with you friend!
Love,Priscilla
Connect with me:
Facebook: Amiga Arise
Instagram: Amigaarise
Email: Amigaarise@gmail.com
Website: https://www.amigaarise.com
Books mentioned: The Boy who was Raised as a Dog by Bruce D. Perry and Maia Szalavitz
Music: Alice Gomez https://www.alicegomezmusic.com
Friday Aug 05, 2022
Friday Aug 05, 2022
Hola Amiga, this is Priscilla Gomez and Haley Martnick, your hosts for the Amiga Arise Podcast. Haley and I are two women of faith, and who are called to care for others. We are passionate about educating, empowering and equipping women of all ages and backgrounds to deepen their relationship with self, God and others.
Priscilla and I have our own unique testimonies, and that God beautifully brought us together to share the same freedom we experienced in our walk with Christ. This podcast is discipleship, an invitation to awaken your true self, find God’s presence, and allow His love to transform each part of your life.
Priscilla is a Licensed Clinical Therapist who entered this field to help others find healing from emotional wounds and trauma, but she quickly realized true healing was not possible without the love of God. She has then introduced faith into her treatment care for others and invites all to journey with God for their well-being.
Haley has her Masters in Leadership Studies with an emphasis in Spiritual Formation. She is a Mentor, Spiritual Director, and Creative! Haley seeks for all to discover freedom and their royal identity in Christ. Her heart is to mentor youth and counsel women in all seasons of life. She believes every person has a beautiful calling on their life and wants to walk with others into their true, whole beloved self.
We will tackle hard conversations and explore a wide range of topics related to spirituality, psychology and relationships. We will be using our educational background and experience in mental health, theology and leadership to challenge current norms, broaden your awareness, and encourage your faith.
We invite you to embark on this journey together. We promise to have fun, learn, laugh, cry and pray together.
Connect with us: Instagram: AmigaariseFacebook: Amiga AriseEmail: Amigaarise@gmail.com